COACHING

Strengthening the inner you with support and guidance through life’s challenges to embrace your truth, trauma, and  transformation

Level 1

Level 2

Level 3

One Month Mentorship Session                       

We meet via video conference to discuss where you are in your healing journey and create an action plan for moving forward. By the end of our session you will have the tools needed to begin your journey of no longer being your trauma.

Three Month Mentorship Sessions 

We meet via video conference 12 sessions over three months to work towards what’s needed to maintain your healing journey from trauma. By the end of our sessions those triggers will be aggressively challenged and you will learn  new coping techniques. You will improve on your self love skills to discover who you are and own it!

Six Month Mentorship Sessions

 

We meet via video conference 24 sessions over six months to work towards regaining your personal freedom and success from trauma. We will strategically work through the Thriving Women Interactive Workbook. By the end of our sessions you will:

 

Understand Trauma

Transform your Excuses

Live a Balanced Life

Live in the Moment

Maintain Healthy Relationships and Communication

Manifest your Hearts Desires

Nature Yourself Through Forgiveness

Define and Achieve Success

Be a Thriving Woman

*Package includes guest appearance on the SHE is not her Trauma talk show

TESTIMONIALS

“A warrior spirit combined with a winning attitude is how I would characterize Jayresa. Her positivity is infectious and inspiring. She has been my confidant in times of difficulty and my champion in pushing me forward towards my purpose. Her advice is valuable, her feedback is beneficial, and her presence is comforting. She is successful in all she strives to do and unselfish when helping others accomplish their dreams. Working with her has been a privilege and knowing her a blessing.”

Nicole K. Collins-Rivera

“I've gained a support system and true genuine friend in you. I've never felt so motivated and had belief that my visions will come true and believing in myself. There is such a great positive attitude to know that anyone would appreciate your kind gestures and motivational talks. Very grateful we have crossed paths and I look forward to working with you.” .

Natalie F

“I've known Jayresa since childhood and it wasn't until our recent years that we have been able to communicate and discuss my life experiences. Jayresa has ripped me out of my comfort zone and pushed me to find my inner strengths. She has given me new worldviews and challenged my thoughts. Most of all, I thank her for helping me grow in my faith. Our inspirational conversations on God was so uplifting and I also thank her for helping me to quit smoking. She has been a role model in my life and an inspiration to me. I thank her for helping me grow as a person.”

 Quantavia Grant

“When I did not know what direction to take God put Jayresa Sass in my spirit to provide me with enlightenment concerning me being a life coach. She helps me with numerous situations that came up. Jayresa gave me clarity on writing a resume and cover letter when it was needed. Jayresa was very understanding and such a great active listener and was not afraid to be truthful to me. Any sign of trouble Jayresa pick up on it immediately and went to work to execute a negative mindset. She brought fresh thoughts and a different perspective to the struggles that I had with my older daughter being rebellion. In doing so it cause me to view things a little different. Jayresa also provided me the necessary steps that my daughter would need to take for her housing situation. In my time of need she motivated, inspired, and encourage me to be all I could be.”

Durenda Johnson

 “I've known Jayresa since 2013, she has always been a caring and compassionate person. I have personally watched her go above and beyond for our clients, even if it meant her personal time was compromised. If I were having a bad day, she would know immediately without me having to say anything. There is never a long period time without her calling and genuinely asking about my wellbeing. I thank her for being a positive role model.” 

Tiffany Salmon

"Jayresa has been a shoulder for me to lean on many times over the last few years. She is always open minded and considerate of one’s feelings. Nonetheless, she is honest. As a married woman of four I have discussed with her issues regarding my marriage, struggles I face as a mom, and just everyday stresses. She has provided me with bible verses, inspirational quotes, and positive words of advice. Jayresa continues to be a blessing in my life, and I am grateful for all that she does."

Ieasha M

MANIFEST TRUE LOVE WITHIN ONESELF. BECAUSE REMEMBER,  A PEACEFUL MIND IS A BENEVOLENT ONE!

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