NAVIGATE THROUGH THE PRESENT OBSTACLES TO MOVE OUTSIDE YOUR COMFORT ZONE,BECAUSE THAT'S MANIFESTING TRUE LOVE WITHIN ONESELF. BECAUSE REMEMBER,  A PEACEFUL MIND IS A BENEVOLENT ONE!

Ways to work with Jayresa Sass

One 1-on-1 Session- 60 min.

Jayresa is an author, motivational speaker, producer, and trauma-informed coach specializing in trauma healing, growth mindset & behavior change.

Therapeutic Art Session – 60 min.

Jayresa will guide you through your personalized trauma-informed creative expression practice. Offering art tailored to your specific needs, as well as mindfulness techniques, these sessions will help heal, Reduce Stress & Manifest Dreams with Mandalas, Affirmations, Vision Boards & crocheting and more.

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Life Coaching Session – 60 min.

Are you looking to remove roadblocks that keep you from showing up authentically or from achieving personal goals? Join Jayresa in a one-to-one life coaching session, as she offers you guidance and support to create and implement strategies for essential lifestyle and behavior changes.

Implementation Coaching Session – 60 min.

If you’re having difficulties with performance anxiety, struggle with self-esteem, negative self-talk, or want to learn boundary-setting or self-assured communication, let Jayresa help to unlock your full potential in this inspiring session.

Keynote Speaker

 Topics include trauma-informed care, trauma-informed environments, mental performance, growth mindset, empathy, human behavior, PTSD,  trauma recovery, women's empowerment and leadership, overcoming setbacks and resilience, compassion fatigue

TrainingWorkshops

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Understanding Trauma

Living a Balanced Life

Transforming Excuses

Manifesting Your Hearts Desires

Living in the Moment

Healthy Relationships and Communication

Nurturing Yourself Through Forgiveness

Challenging negative thinking and engaging a positive mindset

Self-esteem and Self Confidence

Successful goal setting

Creating change, prioritizing and time management